MEET DEOLA

Deola has been trying to understand her purpose in life since she was 9 years old. The culture and traditions that she was born into, seemed Rejecting

Deola AyurYoga - Deola Opeifa - Ayurveda, Yoga, Holistic Nutrition

TRAINING & QUALIFICATIONS

2019 - Yoga, Ayurveda, Mantra and Meditation with Dr. David Frawley at The American Institute of Vedic Studies

2018 - Registered Yoga Alliance Hatha and Vinyasa Yoga Teacher E-RYT 200 and RYT 500. Over 2,000 hours of teaching experience.

2013 - 2018 - Dietician - Paramedical BSc. degree in Health and Nutrition, The Hague University, The Netherlands.

2012 - 2017 - Ayurveda Practitioner, Accredited B.A degree, European Institute of Scientific Research on Ayurveda, The Netherlands.

2018 - Well Women Yoga Diploma, with Françoise Freedman. Accredited by the British Council for Yoga Therapy and International Association of Yoga Therapist.

2017 - Yoga Therapy - Anatomy and Biomechanics - Anahata Yoga with Peter Clifford.

2016 - Certified instructor of The Five Element Form - Anahata Yoga with Peter Clifford.

2016 - Svastha Yoga Therapy, Anatomy, Physiology and Sequencing of Breath, Respiratory and Cardiovascular Disorders with Dr. Ganesh Mohan and Dr. Gunter Niessen, Krishnamarcharya Lineage.

2015 - 2016 - 300 hour certified Yoga Alliance Vinyasa Teacher Training, Anahata Yoga with Peter Clifford.

January 2015 - 200 hour certified Yoga Alliance Hatha Yoga Teacher Training, Akasha Yoga Academy.

2014 - 400 hour clinical internship at the Prakash Deep Institute of Ayurvedic Sciences, India.

2010 - Holistic Nutrition Course, Kraaybeekerhof Academy, The Netherlands.

HBO_Bachelor_Voeding_en_Diëtetiek_(Nutri

A BRIEF HISTORY OF MY JOURNEY

Ayurveda and Yoga has made me a better person from inside out. My body is pain and toxins free, and my mind is calmer and more at peace. I cannot imagine anything better in life than being able to reverse all the ailments I had at 26 years of age, and to feel stronger, younger and more vibrant at 38!

For the first 25 years, I had very unhealthy dietary and lifestyle habits that led to severe digestive problems, hormonal imbalances, depression and anxiety, eventually leading to a burnout. As a child, I was overweight and lacked the motivation for any physical exercise. I had spent my years as a teenager and young adult trying to follow a whole variety of diets and forcing myself to go to the gym, but sadly none of my efforts were sustainable.

I started practising Yoga and Ayurveda in 2008 and quickly became very passionate about both as I realised that practicing daily helped me reduce stress, ease digestive ailments and eliminate other health issues I was struggling with.

In the last 10 years, I have returned to school to become a certified practitioner of Ayurvedic Medicine and Dietician, and I have done extensive research on Ayurveda, Nutrition and Yoga.

With lots of patience and perseverance I healed my body and mind, and realised that I would like to use this gift of Yoga and Ayurveda to help others to heal. I have since guided hundreds of people with their struggles with physical and mental health issues. I am confident that when applied correctly Ayurveda and Yoga therapy works for everyone.

CONTACT DEOLA