DeolaDec 20, 20187 minKey Principles of Ayurveda: Dhatus (Tissues) & Srotas (Channels)Ayurveda recognizes seven bodily tissues (Dhatus): rasa (plasma i.e. serum, white blood cells, lymphatic system), rakta (red blood...
DeolaDec 10, 20185 minHow to Balance Air Element: Vata DoshaIn this post, I discuss the symptoms that manifest due to the over accumulation of the air element also known as the Vata dosha, and how...