Balance your Fire Element, Pitta Dosha
This post dives deeper into the symptoms of imbalances in your fire element or Pitta dosha. Just as in my previous post, I present how you can use nutrition and lifestyle to bring the body and the mind back to balance. The physicians who developed Ayurveda observed nature very thoroughly and they came to understand the fundamental five forces of creation: solid matter, liquid matter, radiant energy, gaseous substance, and the space or field in which they are manifested. These