The Science of Natural Healing

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Ayurvedic Healing With Sattvic Food

In many medical systems around the world, consuming healthy food is not only the best medicine, but it is also the best long-term disease prevention strategy. In Ayurveda, a wrong diet is responsible for 90 percent of physical disease. A wrong diet can also reduce or negate the effects of herbal treatments, thus Ayurveda places great importance on the correct food and optimal ways to prepare and eat food. Most people recognise that a balanced diet is the key to good health. Y

 
 
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